Shiatsu is a form of massage therapy that originated in Japan, and is now practiced worldwide. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching and rocking techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a dynamic, meditative healing art that honors the body, mind and spirit.
Thai massage is a very energizing form of massage therapy. I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. Some clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress, relieve pain, increase your flexibility and help you function more effectively at work and home.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Your feet are your foundation. And, your feet not only support your body and propel you through life; they are also important sense organs that allow you to feel your connection to Mother Earth, and to feel your relationship with gravity. Thai foot massage relaxes and energizes the entire body, and allows you to feel more grounded.